Healthy Food
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Oh, I can’t skip avocado in my meal
Are avocados the next big cultural thing to take on America? The nutrient-rich fruit with its exotic dark green or olive dark skin is already a meme among young Americans. The growing popularity and jump in...January 19, 2020 1183 0 -
How to stick to a healthy diet?
It’s just not possible for many of us to eat healthy food all the time. We must go to work, attend social gatherings and dinners, be with our friends, knowing there is no guarantee that we...April 20, 2019 1247 0
